Anna Brennan 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
189
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 109 |
November 05, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 27 | 189 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 181 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 | 184 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 | 191 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 | 192 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 30 | 199 |
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Workout Graph
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2nd 30min PB