Anna Brennan 2x5000m/5:00r row
10,000m
Meters
44:39.9
Time
2:13.9
Pace
595
Calories
173
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,044m |
| Overall Time | 54:39.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 0 |
November 08, 2022 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.9 | 10,000m | 2:13.9 | 145 | 800 | 21 | 173 |
| 22:32.0 | 5,000m | 2:15.2 | 142 | 787 | 21 | 177 |
| 22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 22 | 170 |
| r44m |
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Workout Graph
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