Anna Brennan 2x6000m/1:30r row
12,000m
Meters
54:34.5
Time
2:16.4
Pace
703
Calories
174
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,030m |
| Overall Time | 57:34.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 1037 |
| Drag Factor | 97 |
November 16, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:34.5 | 12,000m | 2:16.4 | 138 | 774 | 18 | 174 |
| 27:25.9 | 6,000m | 2:17.1 | 136 | 766 | 19 | 166 |
| 27:08.7 | 6,000m | 2:15.7 | 140 | 781 | 19 | 182 |
| r30m |
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Workout Graph
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