Anna Brennan 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
170
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 227 |
November 17, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 20 | 170 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 | 160 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 | 166 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 164 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 170 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.