Anna Brennan 30:00 row
7,108m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
185
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 108 |
November 22, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,108m | 2:06.6 | 172 | 893 | 20 | 185 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | 173 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 184 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 | 185 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 187 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 | 196 |
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Workout Graph
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