Anna Brennan 2x5000m/1:30r row
10,000m
Meters
44:57.8
Time
2:14.8
Pace
592
Calories
167
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 10,036m |
Overall Time | 47:57.8 |
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 22 |
Stroke Count | 1017 |
Drag Factor | 85 |
November 25, 2022 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:57.8 | 10,000m | 2:14.8 | 143 | 790 | 22 | 167 |
22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 22 | 163 |
22:22.9 | 5,000m | 2:14.2 | 145 | 797 | 23 | 172 |
r36m |
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Workout Graph
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