Anna Brennan 3x5000m/1:30r row
15,000m
Meters
1:05:15.8
Time
2:10.5
Pace
915
Calories
191
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,052m |
| Overall Time | 1:09:45.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1277 |
| Drag Factor | 102 |
December 06, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.8 | 15,000m | 2:10.5 | 157 | 841 | 19 | 191 |
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 19 | 186 |
| 21:40.5 | 5,000m | 2:10.0 | 159 | 847 | 19 | 193 |
| 21:36.4 | 5,000m | 2:09.6 | 161 | 852 | 20 | 196 |
| r52m |
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Workout Graph
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