Anna Brennan 3x10:00/1:30r row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
377
Calories
161
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,495m |
| Overall Time | 34:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 0 |
December 09, 2022 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 19 | 161 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 | 159 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 19 | 158 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 20 | 168 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.