Anna Brennan 2x6000m/3:00r row
12,000m
Meters
53:21.3
Time
2:13.3
Pace
717
Calories
176
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 59:21.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1087 |
| Drag Factor | 104 |
December 13, 2022 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:21.3 | 12,000m | 2:13.3 | 147 | 807 | 20 | 176 |
| 26:57.4 | 6,000m | 2:14.7 | 143 | 791 | 19 | 171 |
| 26:23.9 | 6,000m | 2:11.9 | 152 | 823 | 22 | 182 |
| r38m |
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Workout Graph
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