Anna Brennan 8x1500m/3:00r row
12,000m
Meters
50:11.1
Time
2:05.4
Pace
756
Calories
182
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,273m |
| Overall Time | 1:14:11.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 108 |
December 15, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.1 | 12,000m | 2:05.4 | 177 | 909 | 23 | 182 |
| 6:25.9 | 1,500m | 2:08.6 | 164 | 865 | 23 | 171 |
| 6:21.5 | 1,500m | 2:07.1 | 170 | 885 | 23 | 178 |
| 6:18.7 | 1,500m | 2:06.2 | 174 | 898 | 23 | 184 |
| 6:18.3 | 1,500m | 2:06.1 | 175 | 900 | 23 | 183 |
| 6:17.0 | 1,500m | 2:05.6 | 176 | 906 | 23 | 183 |
| 6:17.0 | 1,500m | 2:05.6 | 176 | 906 | 24 | 183 |
| 6:15.2 | 1,500m | 2:05.0 | 179 | 915 | 24 | 185 |
| 5:57.4 | 1,500m | 1:59.1 | 207 | 1012 | 25 | 193 |
| r273m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.