Anna Brennan 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
188
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 112 |
December 23, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 27 | 188 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 26 | 178 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 184 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 189 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 | 188 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 29 | 201 |
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Workout Graph
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