Anna Brennan 3x5000m/1:30r row
15,000m
Meters
1:07:59.4
Time
2:15.9
Pace
888
Calories
169
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,041m |
| Overall Time | 1:12:29.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1297 |
| Drag Factor | 108 |
December 27, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:59.4 | 15,000m | 2:15.9 | 139 | 779 | 19 | 169 |
| 22:36.3 | 5,000m | 2:15.6 | 140 | 782 | 19 | 159 |
| 22:49.8 | 5,000m | 2:16.9 | 136 | 768 | 19 | 169 |
| 22:33.3 | 5,000m | 2:15.3 | 141 | 786 | 19 | 180 |
| r41m |
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Workout Graph
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