Anna Brennan 4x1500m/3:00r row
6,000m
Meters
25:58.1
Time
2:09.8
Pace
366
Calories
169
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 37:58.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 0 |
December 29, 2022 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.1 | 6,000m | 2:09.8 | 160 | 850 | 22 | 169 |
| 6:25.2 | 1,500m | 2:08.4 | 165 | 869 | 23 | 167 |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 22 | 169 |
| 6:30.2 | 1,500m | 2:10.0 | 159 | 847 | 23 | 171 |
| 6:33.5 | 1,500m | 2:11.1 | 155 | 833 | 23 | 172 |
| r65m |
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Workout Graph
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