Anna Brennan 7000m row
7,000m
Meters
31:40.7
Time
2:15.7
Pace
410
Calories
168
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 111 |
January 03, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.7 | 7,000m | 2:15.7 | 140 | 781 | 18 | 168 |
| 6:20.1 | 1,400m | 2:15.7 | 140 | 781 | 18 | 163 |
| 6:20.2 | 2,800m | 2:15.7 | 140 | 781 | 19 | 165 |
| 6:19.8 | 4,200m | 2:15.6 | 140 | 782 | 19 | 169 |
| 6:19.1 | 5,600m | 2:15.3 | 141 | 785 | 19 | 172 |
| 6:21.5 | 7,000m | 2:16.2 | 138 | 776 | 19 | 171 |
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Workout Graph
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