Anna Brennan 2x6000m/1:30r row

12,000m

Meters

52:58.6

Time

2:12.4

Pace

722

Calories

184

Heart Rate

Rest Distance29m
Rest Time3:00.0
Overall Distance12,029m
Overall Time55:58.6
Average Watts151
Calories Per Hour818
Stroke Rate19
Stroke Count1012
Drag Factor108

January 10, 2023 19:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:58.6 12,000m 2:12.4 151 818 19 184
26:17.8 6,000m 2:11.4 154 829 19 187
26:40.8 6,000m 2:13.4 147 807 19 181
r29m

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