Anna Brennan 6x1500m/3:00r row
9,000m
Meters
37:51.4
Time
2:06.1
Pace
566
Calories
174
Heart Rate
| Rest Distance | 988m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,988m |
| Overall Time | 55:51.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 0 |
January 12, 2023 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.4 | 9,000m | 2:06.1 | 174 | 899 | 23 | 174 |
| 6:22.5 | 1,500m | 2:07.5 | 169 | 881 | 23 | 166 |
| 6:21.3 | 1,500m | 2:07.1 | 170 | 886 | 23 | 176 |
| 6:20.2 | 1,500m | 2:06.7 | 172 | 891 | 23 | 178 |
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 23 | 164 |
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 23 | 182 |
| 6:11.1 | 1,500m | 2:03.7 | 185 | 936 | 24 | 183 |
| r988m |
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Workout Graph
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