Anna Brennan 7000m row
7,000m
Meters
31:30.3
Time
2:15.0
Pace
411
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 109 |
January 17, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.3 | 7,000m | 2:15.0 | 142 | 789 | 19 | 162 |
| 6:15.0 | 1,400m | 2:13.9 | 146 | 801 | 19 | 149 |
| 6:19.2 | 2,800m | 2:15.4 | 141 | 784 | 19 | 160 |
| 6:18.0 | 4,200m | 2:15.0 | 142 | 789 | 19 | 167 |
| 6:19.7 | 5,600m | 2:15.6 | 140 | 783 | 19 | 169 |
| 6:18.4 | 7,000m | 2:15.1 | 142 | 788 | 19 | 169 |
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Workout Graph
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