Anna Brennan 1x12:00/4:00r row
2,814m
Meters
12:00.0
Time
2:07.9
Pace
174
Calories
177
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,833m |
| Overall Time | 16:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 111 |
January 19, 2023 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,814m | 2:07.9 | 167 | 875 | 20 | 177 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 20 | 177 |
| r19m |
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Workout Graph
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