Anna Brennan 3x12:00/3:00r row
8,472m
Meters
36:00.0
Time
2:07.4
Pace
528
Calories
183
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,523m |
| Overall Time | 45:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 109 |
January 19, 2023 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,472m | 2:07.4 | 169 | 881 | 21 | 183 |
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 21 | 184 |
| 12:00.0 | 2,822m | 2:07.5 | 169 | 880 | 22 | 182 |
| 12:00.0 | 2,835m | 2:06.9 | 171 | 888 | 22 | 185 |
| r51m |
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Workout Graph
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