Anna Brennan 2x7500m/1:30r row
15,000m
Meters
1:08:04.3
Time
2:16.1
Pace
881
Calories
178
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,033m |
| Overall Time | 1:11:04.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1307 |
| Drag Factor | 110 |
January 24, 2023 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:04.3 | 15,000m | 2:16.1 | 139 | 777 | 19 | 178 |
| 34:10.5 | 7,500m | 2:16.7 | 137 | 771 | 19 | 173 |
| 33:53.8 | 7,500m | 2:15.5 | 140 | 783 | 19 | 183 |
| r33m |
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Workout Graph
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