Anna Brennan 3:00 row
576m
Meters
3:00.0
Time
2:36.2
Pace
30
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 21 |
Stroke Count | 64 |
Drag Factor | 111 |
January 27, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 576m | 2:36.2 | 92 | 615 | 21 |
1:00.0 | 178m | 2:48.5 | 73 | 551 | 21 |
2:00.0 | 197m | 2:32.2 | 99 | 641 | 22 |
3:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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