Anna Brennan 3000m row
3,000m
Meters
14:08.9
Time
2:21.4
Pace
169
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
January 27, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.9 | 3,000m | 2:21.4 | 124 | 725 | 20 |
| 2:55.5 | 600m | 2:26.2 | 112 | 685 | 21 |
| 2:50.0 | 1,200m | 2:21.6 | 123 | 723 | 21 |
| 2:48.5 | 1,800m | 2:20.4 | 126 | 735 | 20 |
| 2:46.3 | 2,400m | 2:18.5 | 132 | 752 | 22 |
| 2:48.6 | 3,000m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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