Anna Brennan 4:00 row
709m
Meters
4:00.0
Time
2:49.2
Pace
35
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 110 |
February 01, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 709m | 2:49.2 | 72 | 548 | 21 | 127 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 21 | 134 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 125 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 126 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 126 |
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Workout Graph
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