Anna Brennan 3500m row
3,500m
Meters
17:05.1
Time
2:26.4
Pace
193
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 108 |
February 04, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.1 | 3,500m | 2:26.4 | 111 | 683 | 20 |
| 3:39.3 | 700m | 2:36.6 | 91 | 613 | 20 |
| 3:23.3 | 1,400m | 2:25.2 | 114 | 693 | 20 |
| 3:25.5 | 2,100m | 2:26.7 | 111 | 680 | 20 |
| 3:23.2 | 2,800m | 2:25.1 | 114 | 693 | 20 |
| 3:13.8 | 3,500m | 2:18.4 | 132 | 754 | 21 |
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Workout Graph
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