Anna Brennan 2x5500m/1:30r row
11,000m
Meters
48:48.9
Time
2:13.1
Pace
659
Calories
169
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,041m |
| Overall Time | 51:48.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 111 |
February 09, 2023 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.9 | 11,000m | 2:13.1 | 148 | 810 | 21 | 169 |
| 24:27.6 | 5,500m | 2:13.4 | 147 | 807 | 21 | 166 |
| 24:21.3 | 5,500m | 2:12.8 | 149 | 813 | 21 | 172 |
| r41m |
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Workout Graph
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