Anna Brennan 2x7000m/1:30r row
14,000m
Meters
1:02:39.7
Time
2:14.2
Pace
833
Calories
168
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,032m |
| Overall Time | 1:05:39.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1300 |
March 11, 2023 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.7 | 14,000m | 2:14.2 | 145 | 797 | 20 | 168 |
| 31:32.8 | 7,000m | 2:15.2 | 142 | 787 | 20 | 166 |
| 31:06.9 | 7,000m | 2:13.3 | 148 | 807 | 22 | 171 |
| r32m |
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Workout Graph
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