Anna Brennan 2x6000m/1:30r row
12,000m
Meters
53:21.4
Time
2:13.3
Pace
717
Calories
164
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,037m |
Overall Time | 56:21.4 |
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 19 |
Stroke Count | 1021 |
March 13, 2023 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:21.4 | 12,000m | 2:13.3 | 147 | 807 | 19 | 164 |
26:43.2 | 6,000m | 2:13.6 | 147 | 805 | 19 | 167 |
26:38.2 | 6,000m | 2:13.1 | 148 | 809 | 19 | 162 |
r37m |
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Workout Graph
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