Anna Brennan 2x6000m/1:30r row
12,000m
Meters
53:38.5
Time
2:14.1
Pace
714
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 56:38.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 110 |
March 20, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:38.5 | 12,000m | 2:14.1 | 145 | 799 | 20 | |
| 26:57.7 | 6,000m | 2:14.8 | 143 | 791 | 20 | |
| 26:40.8 | 6,000m | 2:13.4 | 147 | 807 | 20 | |
| r31m |
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Workout Graph
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