Anna Brennan 2x5000m/1:30r row
10,000m
Meters
46:53.1
Time
2:20.6
Pace
580
Calories
157
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 10,026m |
Overall Time | 49:53.1 |
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 20 |
Stroke Count | 961 |
Drag Factor | 113 |
April 01, 2023 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:53.1 | 10,000m | 2:20.6 | 126 | 732 | 20 | 157 |
23:40.4 | 5,000m | 2:22.0 | 122 | 720 | 20 | 159 |
23:12.8 | 5,000m | 2:19.2 | 130 | 745 | 21 | 156 |
r26m |
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Workout Graph
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