Anna Brennan 3000m row
3,000m
Meters
14:11.2
Time
2:21.8
Pace
169
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 110 |
April 04, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.2 | 3,000m | 2:21.8 | 123 | 721 | 20 | 101 |
| 2:49.4 | 600m | 2:21.1 | 124 | 728 | 21 | 52 |
| 2:49.7 | 1,200m | 2:21.4 | 124 | 725 | 20 | 70 |
| 2:51.0 | 1,800m | 2:22.5 | 121 | 716 | 20 | 129 |
| 2:51.5 | 2,400m | 2:22.9 | 120 | 712 | 20 | 127 |
| 2:49.6 | 3,000m | 2:21.3 | 124 | 726 | 21 | 128 |
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Workout Graph
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