Anna Brennan 10x1:00/1:30r row
2,727m
Meters
10:00.0
Time
1:50.0
Pace
196
Calories
121
Heart Rate
| Rest Distance | 2,233m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,960m |
| Overall Time | 25:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 32 |
| Stroke Count | 625 |
| Drag Factor | 118 |
April 04, 2023 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 32 | 121 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | 72 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 | 63 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 36 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 35 | 32 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 36 | 175 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 173 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 173 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 178 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 36 | 190 |
| r2,233m |
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Workout Graph
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