Anna Brennan 10x1:00/1:30r row
2,737m
Meters
10:00.0
Time
1:49.6
Pace
197
Calories
82
Heart Rate
| Rest Distance | 2,336m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,073m |
| Overall Time | 25:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 107 |
April 12, 2023 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 31 | 82 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 64 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | 48 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 46 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 | 44 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 | 58 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 71 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 126 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 102 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 | 135 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 34 | 127 |
| r2,336m |
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Workout Graph
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