Anna Brennan 30:00 row

7,253m

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

119

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate21
Stroke Count629
Drag Factor109

April 26, 2023 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,253m 2:04.0 183 930 21 119
6:00.0 1,446m 2:04.4 181 924 21 111
12:00.0 1,447m 2:04.3 182 925 21 132
18:00.0 1,445m 2:04.5 181 923 21 59
24:00.0 1,444m 2:04.6 181 921 21 173
30:00.0 1,472m 2:02.2 191 958 22 123

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Workout Graph

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