Anna Brennan 1x4000m/1:30r row
4,000m
Meters
18:31.2
Time
2:18.9
Pace
235
Calories
82
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,017m |
| Overall Time | 20:01.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 108 |
May 24, 2023 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.2 | 4,000m | 2:18.9 | 131 | 749 | 23 | 82 |
| 18:31.2 | 4,000m | 2:18.9 | 131 | 749 | 23 | 82 |
| r17m |
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Workout Graph
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