Anna Brennan 10x1:00/1:30r row
2,703m
Meters
10:00.0
Time
1:50.9
Pace
193
Calories
| Rest Distance | 2,194m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,897m |
| Overall Time | 25:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 34 |
| Stroke Count | 613 |
| Drag Factor | 105 |
June 01, 2023 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 34 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 34 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 35 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 35 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 | |
| r2,194m |
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Workout Graph
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