Anna Brennan 3000m row
3,000m
Meters
15:55.6
Time
2:39.2
Pace
161
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 105 |
June 01, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.6 | 3,000m | 2:39.2 | 87 | 598 | 20 |
| 3:09.4 | 600m | 2:37.8 | 89 | 606 | 22 |
| 3:51.8 | 1,200m | 3:13.1 | 49 | 467 | 17 |
| 2:56.6 | 1,800m | 2:27.1 | 110 | 677 | 22 |
| 3:01.0 | 2,400m | 2:30.8 | 102 | 651 | 21 |
| 2:56.8 | 3,000m | 2:27.3 | 109 | 676 | 20 |
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Workout Graph
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