Anna Brennan 3:00 row
601m
Meters
3:00.0
Time
2:29.7
Pace
32
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 105 |
June 14, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 21 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 22 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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