Anna Brennan 3:00 row
522m
Meters
3:00.0
Time
2:52.4
Pace
26
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 22 |
Stroke Count | 68 |
June 14, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 522m | 2:52.4 | 68 | 535 | 22 |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 22 |
2:00.0 | 180m | 2:46.6 | 76 | 560 | 23 |
3:00.0 | 182m | 2:44.8 | 78 | 568 | 23 |
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Workout Graph
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