Anna Brennan 3:00 row
520m
Meters
3:00.0
Time
2:53.0
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 105 |
June 14, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 23 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 23 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 24 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 23 |
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Workout Graph
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