Anna Brennan 20:00 row
4,222m
Meters
20:00.0
Time
2:22.1
Pace
237
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
June 17, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,222m | 2:22.1 | 122 | 719 | 19 | 146 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 19 | 139 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 19 | 149 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 19 | 141 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 19 | 153 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 19 | 151 |
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Workout Graph
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