Anna Brennan 30:04 row
5,651m
Meters
30:04.3
Time
2:39.6
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 110 |
June 21, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 5,651m | 2:39.6 | 86 | 596 | 19 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 30:04.3 | 8m | 4:28.7 | 18 | 362 | 0 |
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