Anna Brennan 7000m row
7,000m
Meters
33:22.5
Time
2:23.0
Pace
397
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 657 |
| Drag Factor | 111 |
June 24, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.5 | 7,000m | 2:23.0 | 120 | 711 | 19 |
| 7:02.9 | 1,400m | 2:31.0 | 102 | 649 | 19 |
| 6:45.6 | 2,800m | 2:24.8 | 115 | 696 | 19 |
| 6:31.2 | 4,200m | 2:19.7 | 128 | 741 | 20 |
| 6:31.8 | 5,600m | 2:19.9 | 128 | 739 | 20 |
| 6:30.9 | 7,000m | 2:19.6 | 129 | 742 | 20 |
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Workout Graph
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