Anna Brennan 7000m row
7,000m
Meters
31:45.0
Time
2:16.0
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 110 |
July 03, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.0 | 7,000m | 2:16.0 | 139 | 778 | 19 |
| 6:29.9 | 1,400m | 2:19.2 | 130 | 746 | 19 |
| 6:23.8 | 2,800m | 2:17.0 | 136 | 767 | 19 |
| 6:21.5 | 4,200m | 2:16.2 | 138 | 776 | 19 |
| 6:17.4 | 5,600m | 2:14.7 | 143 | 791 | 19 |
| 6:12.4 | 7,000m | 2:13.0 | 149 | 812 | 20 |
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Workout Graph
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