Anna Brennan 7000m row
7,000m
Meters
31:12.3
Time
2:13.7
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 110 |
July 08, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.3 | 7,000m | 2:13.7 | 146 | 803 | 19 |
| 6:22.9 | 1,400m | 2:16.7 | 137 | 771 | 19 |
| 6:18.6 | 2,800m | 2:15.2 | 142 | 787 | 19 |
| 6:16.3 | 4,200m | 2:14.3 | 144 | 796 | 19 |
| 6:13.4 | 5,600m | 2:13.3 | 148 | 807 | 19 |
| 6:01.2 | 7,000m | 2:09.0 | 163 | 861 | 19 |
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Workout Graph
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