Anna Brennan 30:00 row
6,781m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 109 |
August 11, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,781m | 2:12.7 | 150 | 815 | 21 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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