Anna Brennan 2x6000m/4:00r row
12,000m
Meters
54:12.5
Time
2:15.5
Pace
708
Calories
171
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,147m |
| Overall Time | 1:02:12.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1123 |
| Drag Factor | 101 |
September 05, 2023 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:12.5 | 12,000m | 2:15.5 | 141 | 783 | 20 | 171 |
| 27:22.8 | 6,000m | 2:16.9 | 136 | 769 | 19 | 165 |
| 26:49.6 | 6,000m | 2:14.1 | 145 | 799 | 22 | 177 |
| r147m |
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Workout Graph
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