Anna Brennan 2x7000m/1:30r row
14,000m
Meters
1:03:49.0
Time
2:16.7
Pace
819
Calories
175
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,034m |
| Overall Time | 1:06:49.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 1325 |
| Drag Factor | 110 |
September 06, 2023 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:49.0 | 14,000m | 2:16.7 | 137 | 771 | 20 | 175 |
| 31:51.3 | 7,000m | 2:16.5 | 138 | 773 | 20 | 170 |
| 31:57.7 | 7,000m | 2:16.9 | 136 | 768 | 21 | 180 |
| r34m |
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Workout Graph
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