Anna Brennan 2x7000m/1:30r row
14,000m
Meters
1:03:45.0
Time
2:16.6
Pace
819
Calories
168
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,035m |
| Overall Time | 1:06:45.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1295 |
| Drag Factor | 108 |
September 12, 2023 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.0 | 14,000m | 2:16.6 | 137 | 772 | 20 | 168 |
| 32:00.6 | 7,000m | 2:17.1 | 136 | 766 | 20 | 167 |
| 31:44.4 | 7,000m | 2:16.0 | 139 | 778 | 20 | 169 |
| r35m |
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Workout Graph
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