Anna Brennan 30:00 row
7,459m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
185
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 110 |
September 19, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,459m | 2:00.6 | 199 | 985 | 28 | 185 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 27 | 176 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 27 | 182 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 | 185 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 | 188 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 | 196 |
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Workout Graph
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