Anna Brennan 2x4000m/1:30r row
8,000m
Meters
37:02.9
Time
2:18.9
Pace
462
Calories
154
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,029m |
| Overall Time | 40:02.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 111 |
September 21, 2023 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.9 | 8,000m | 2:18.9 | 131 | 749 | 20 | 154 |
| 18:29.2 | 4,000m | 2:18.6 | 131 | 751 | 20 | 153 |
| 18:33.8 | 4,000m | 2:19.2 | 130 | 746 | 20 | 155 |
| r29m |
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Workout Graph
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